Monday, July 1, 2013

Kale and Chickpeas (use as a side or on pasta!)

Ingredients:
  • 1 bunch kale
  • 1 red onion
  • 1 can chickpeas, rinsed
  • red pepper flakes (optional)
  • red wine vinegar
Instructions:
  • Sautee the chopped red onions in some olive oil.  Add some red pepper flakes at this stage if you want them.
  • Pour the chickpeas into the pan.  Add a splash of vinegar and some salt.  Cook for a minute or two.
  • Now add the kale.  You may need to add some more vinegar or some other liquid to add some steam to wilt the kale.
  • Cook for a few minutes.  Add more vinegar and salt to taste.
  • Mix in with pasta or eat alone!

No comments:

Post a Comment