Tuesday, August 28, 2012

"Banh Mi" Turkey Burgers

Ingredients (serves 2):
   Burgers:

  • pickled red onion (find your own recipe!)
  • 3/4 lbs ground turkey breast
  • 3 teaspoons fish sauce
  • 1 tablespoon Sriracha
  • 1handful green onion, chopped
  • 1/2 jalapeno, diced
  • 1/4 cup finely chopped cilantro
  • salt and pepper
  • pinch of sugar
  • 2 hamburger buns
  • butter

   Spicy Curry Mayo:

  • 1/4 cup mayonnaise
  • 2 teaspoons curry powder
  • 1 tablespoon lime juice
  • Sriracha to taste
Instructions:
  • Combine all ingredients except pickled onion and form two hamburger patties.  Save some cilantro. Cook on medium high heat in a nonstick pan with some olive oil until cooked through, about 20 minutes.
  • Prepare the mayonnaise by mixing together all ingredients.
  • Spread butter on hamburger buns and broil until toasted.  Spread mayo on both sides of the bun, and place patty on the bun, topped with extra cilantro and pickled onions.  Serve with sweet potato fries seasoned with coriander, cayenne pepper, garlic powder, and salt.  Fries can be dipped in excess mayo.

Tuesday, August 21, 2012

Roasted Red Pepper and Spicy Italian Sausage Pasta

Ingredients:
  • 1 box bowtie pasta
  • 2 12 oz. cans tomato sauce
  • 1 yellow onion, diced
  • 2 red bell peppers
  • 2 cloves garlic, minced
  • 2 hot Italian sausages (raw, so you can just use the meat not in sausage form)
  • a pinch of red pepper flakes
  • salt, pepper, olive oil
Instructions:
  • Roast the red peppers: turn gas burner on high and just burn the hell out of the bell peppers.  Get a good black char on them and set them aside.
  • Cook diced onion on medium heat in olive oil until softened but not browned.  Add garlic and red pepper flakes to the pan and reduce heat to low.
  • Meanwhile, run bell peppers under cold water and peel of charred skin.  Roughly chop the peppers and add to onions and garlic.
  • Add cans of sauce to the onions and puree the mixture.  Add pasta to salted boiling water.
  • Cooked ground sausage in a separate pan.  When cooked, add to sauce.  Add salt and pepper to taste.  Drain cooked pasta and mix into sauce.  Serve with parmesan cheese.

Sunday, August 12, 2012

Black Bean and Sweet Potato Enchiladas

Ingredients:

  • 1 sweet potato
  • 12 oz. can of black beans
  • half of a white/yellow onion, finely chopped
  • 1 clove garlic, minced
  • 12 oz. can of enchilada sauce
  • 6 whole wheat tortillas
  • salt, coriander, cumin, and other Mexican spices
  • sharp white cheddar, grated
Instructions:
  • Preheat the oven to 350 and cook the onion and garlic in a little olive oil on medium-low heat for a few minutes until softened.
  • Pour in the black beans and add spices to your liking, probably about a teaspoon each of ground coriander, ground cumin, and ground chipotle pepper.  Let this mixture cook.  Mix in half of the cheese.
  • Meanwhile, microwave the sweet potato for 5 minutes, or until soft to the touch.  Peel and chop into small cubes and mix into bean mixture.  Add salt to taste.
  • Dip the tortillas in the enchilada sauce, stuff with the bean mixture, and roll and place in pan.  Cover the enchiladas with the rest of the sauce and sprinkle cheese on top.  Bake at 350 degrees for about 25 minutes or until cheese on top is melted.